Grieving In Trauma Recovery
Trauma recovery often includes processing grief Trauma recovery takes time, often due to a complexity of layers, including a multitude of emotions. One of the layers often includes grief. Both what happened and what didn’t happen. If only… regrets, wishes, disappointments, hurt, sadness… For many individuals I support who were abused, neglected and mistreated as children, grief may first come in the form of expressing anger. Moving out of denial, depression and shame. Maybe eventually learning to see through present-day […]